Anna Black has been teaching mindfulness since 2006. She has a Masters in Mindfulness-based Approaches from Bangor University. Anna is the author of Living in the Moment (Cico Books, 2012) and Mindfulness @ Work (Cico Books 2014). Both books are accessible introductions to mindfulness and how to introduce it into everyday life.
With over twenty years’ experience in publishing to director level, she knows first-hand the pressures of the workplace and the importance of managing that. As an artist and writer, Anna also has a particular interest in the role mindfulness and meditation can play in increasing creativity.
She has taught mindfulness in a number of organisations, including Taylor & Francis, Sodexo, the Department of Education, the National Health Service, Brandfuel and a number of other media agencies.