We help people at work unlock their capacity for mindfulness and compassion
Enabling higher levels of focus, empathy and resilience
Allowing people at all levels to be at their very best
These Mindful Movements are a hybrid of yoga and Pilates-inspired stretches.
Do take care of yourself as you do these movements. If you have any physical limitations please prioritise care for yourself over getting anything ‘right’.
When people at work are more mindful and more compassionate, when they connect more deeply with each other, then things go better for them, for those they work with, for their organizations - for everyone. We offer a range of interventions - each of which can be tailored to your exact needs.
We are a small team of consultants who are convinced that the world of work can also be a place where people thrive. We teach, consult, write and research - focussing on mindfulness, compassion and dialogue - at work and in leadership.
We would love to hear what you are what looking for and to see how we can help. Do get in touch.
CONTACT US TODAY