We help people at work unlock their capacity for mindfulness and compassion
Enabling higher levels of focus, empathy and resilience
Allowing people at all levels to be at their very best
Here we broaden our focus, paying attention to the breath as well as whatever sensations are present in the body
This practice builds on the Breath meditation as well as the Body meditation. And it helps you to work your range attentional focus. Always remember to AIM and come away from striving or judging yourself. If they show up, just acknowledge them and leave them be.
What We Do When people at work are more mindful and more compassionate, when they connect more deeply with each other, then things go better for them, for those they work with, for their organizations - for everyone. We offer a range of interventions - each of which can be tailored to your exact needs.
We are a small team of consultants who are convinced that the world of work can also be a place where people thrive. We teach, consult, write and research - focussing on mindfulness, compassion and dialogue - at work and in leadership.
We would love to hear what you are what looking for and to see how we can help. Do get in touch.
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